don doan dash Archives - Page 2 of 2 -

Promoting Don Doan Dash 5k

Published by Ivarg

July 28, 2017

The Brampton Bender promotional machine is up running. This past Wednesday saw Rob and Grace […]

This Week – July 10th

Published by Ivarg

July 11, 2017

Thanks to everyone who came out on Sunday, for our Run and Bender meeting. And […]

Annual General Meeting aka BBQ Pool Party

Published by Ivarg

July 10, 2017

The first official sign of summer happened this past weekend, I’m of course talking about […]

Contest – Win Free Entry to Don Doan Dash

Published by Ivarg

July 7, 2017

Want to win a free entry to The Don Doan Dash – 5K? How do […]

Top Ten Ways You Can Help Don Doan Dash 5k

Published by Ivarg

June 29, 2017

Top Ten Ways You Can Help Don Doan Dash 5k 1. Register – The easiest […]

On-The-Go Bootcamp

Published by Ivarg

June 21, 2017

Fellow Bender “Get-Fit-With Maria” presents On-The-Go Bootcamp. Maria has been known to whip Bender butt’s […]

ALS Walk and Niagara Ultra

Published by Ivarg

June 20, 2017

Depending on who you talked to the weather cooperated…well, sort of. Whether it was running […]

This Week – June 12th

Published by Ivarg

June 13, 2017

Congratulations to the Divas who finished the Run Like A Diva (on flooded Centre Island?). […]

Sunday Update and Niagara Ultra

Published by Ivarg

June 4, 2017

Thanks to all that came out this morning for the run in Inglewood and post […]

Tag: don doan dash

Promoting Don Doan Dash 5k

This Week – July 10th

Annual General Meeting aka BBQ Pool Party

Contest – Win Free Entry to Don Doan Dash

Top Ten Ways You Can Help Don Doan Dash 5k

On-The-Go Bootcamp

ALS Walk and Niagara Ultra

This Week – June 12th

Sunday Update and Niagara Ultra

Coming Soon – Don Doan Dash 5k